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Cultivating Resilience: Building Community and Strength in Sustainable Farming

Session: Session 2B

Start / End: 09:10 AM - 10:00 AM Sat

Presenters:

  • Alma Jorgensen

Farming is more than a livelihood—it’s a way of life that connects people to the land and to each other. But behind the beauty of sustainable farming lies a set of challenges that can take a toll on mental health: isolation, stress, financial pressures, and the emotional weight of unpredictable circumstances. This session provides a welcoming space for us to come together, share their stories, and find strength in their shared experiences
Led by a farmer’s daughter turned therapist with knowledge and appreciation for the agricultural lifestyle, this session invites you to step away from the fields for a moment and into a space of shared stories and collective resilience. Through guided discussion and interactive activities, participants will explore the challenges they’ve faced, from financial stress to burnout and feelings of isolation. More importantly, they’ll uncover the creative solutions and inner strengths that have helped them persevere.
This session emphasizes the importance of community in navigating the ups and downs of farming. Participants will have the opportunity to share their experiences in a supportive and confidential environment, fostering connections with fellow farmers who truly understand the unique demands of this way of life. Together, the group will celebrate the victories—big or small—and discover new strategies for maintaining emotional well-being while managing the demands of sustainable agriculture.
By the end of this session, attendees will leave with a renewed sense of community and the tools to continue building a supportive network among their neighbors. In the same way that healthy soil nurtures strong crops, a thriving community nurtures strong farmers. Join us in cultivating resilience and strengthening the bonds that hold our farming communities together.